Since I left the New Kadampa Tradition (NKT) close to five years ago, I’ve been spiritually promiscuous. I’ve tried on a number of Vipassana teachers and sanghas in hopes of finding some place that feels like home. I’ve toyed with a local Dzogchen teacher, studied Mahamudra with a Vajrayana teacher and earlier this week, I returned from a six-day retreat that combined Dzogchen and Vipassana.
Usually when I return from retreat there is a bit of an afterglow. The real world seems rather harsh in comparison to the quiet I feel inside. That wasn’t the case this time. It was an odd retreat. Not bad. Just different than what I’m been used to at past retreats at Spirit Rock. This retreat was co-led by two heavy hitters in the Dzogchen and Vipassana worlds (whom I’m not going to name simply because I don’t want this blog to show up when someone Googles them). The main draw for me was the Vipassana teacher who literally wrote the book on Metta/LovingKindness. But, since I had been dipping my toes back into the world of Tibetan Buddhism, I was also interested in what the Dzogchen master had to say.
I wish I had been warned that this was primarily a Dzogchen retreat with an emphasis on the teachings (approx three-to-four hours a day from the Rinpoche and another hour from Ms. Metta). In the past, I’m used to four-to-five hours a day of sitting meditation, plus another two-to-three doing walking meditation. During this retreat I barely broke two hours of meditation per day, and the walking meditation breaks were really just 15 minute stretch breaks.
Which is not to say the teachings weren’t amazing. They truly were. All the things I loved about Tibetan Buddhism – the intellectual rigor, the precision, and the magical infusion of “blessings” – came flooding back to me. Ah, why did I ever leave? But, then in the evenings, when Ms. Metta gave her teachings based in the Theravada tradition, I was reminded why I had changed direction. There is a beautiful simplicity and practicality, a psychological resonance, and a strong sense of morality. I have found a teacher and a sangha I connect with and my practice is strong, why would I want to stray off this path?